The time is ticking and the end of the year parties are just around the corner. Now is the time to dig out your favorite party dress to see if it still fits you. If you have gained few pounds here and few inches there, it’s the last time to do something about it. Here are some tips and tricks to get fitter and rock that tight dress like the superstar you are!
1. Few weeks of intensive workouts
There is no better time than today to start working out to get in shape to fit your dress. Forget the weights, it’s time for some serious cardio. Running, cycling, walking, dancing – it’s all good. This will guarantee at least few pounds off of your hips and belly. Proper eating is still a thing, though. Pro tip: don’t stop working out after the holidays and you can enjoy the next summer with a killer body!
2. You are what you eat
Sloth is well aware that junk food tastes amazing. Sugar is also pretty awesome. But what is a total delight for your taste buds is usually a burden for your metabolism. So forget the wheat and sugar and start ordering yourself some salad, vegetables and meat. You also should work on your eating schedule and try to forget about irregular snack breaks. If you feel like nibbling, have an apple or a glass of water first. If you’re still hungry, then it’s time for that snack. Ideas for healthy foods that help you to fit your dress can be found on our relevant Pinterest board.
3. Lose the booze
Alcoholic beverages have quite a few downsides, first, of course, the possibility to have one too much and look like an ass later. The other reason why one shouldn’t get too friendly with alcohol is the ridiculously high amount of empty calories you can get from drinking. And then there’s a thing called hangover munchies which are exactly what they sound like – not good for your waist.
4. Don’t sweat it, sweat it out!
This is a trick from the sleeves of boxers and weightlifters who want to compete in the lower weight categories. So put on your ski pants and warmest winter jacket and get jogging. That’s how you lose all that extra water in your body. In addition to that, you’ll get rid of unwanted toxins and also burn some of that fat non grata. If you have access to a sauna, you can forget about the pants and jacket mentioned earlier. Oh, and don’t forget to drink a few gallons of water later to properly rehydrate your body.
5. Shapewear and corsets are your friends
There’s no shame in wearing shaping underwear to get the belly, legs, butt and waist you desire. If even just for one evening. The secret here is to pick just the right set of panties, bra and a corset to shape the body of you want and need for that New Year’s party. Millions of women do it, why wouldn’t you?
6. If all else fails, get a new dress
No further explanations needed.
Sloth hopes you’re all fit and set to wear that one dress that
makes you shine at all the Christmas and New Year’s parties you attend!
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